I use my creativity to sequence fun and challenging Vinyasa flows that make sense, and that are sure to bring the practitioner out of the mind and into the body. Students can expect precise anatomical alignment, deep assists and hand-on adjustments, breath-work, immersive music and multi-sensory relaxation. The approach is empathetic, encouraging, playful and suited to all levels.

Whether you are a beginner who is looking for a safer environment to explore the benefits of yoga, or an experienced practitioner who wants to deepen their practice and focus on their own personal goals and needs. I travel to client’s homes which is especially useful for those with a busy schedule. I also offer private classes at Integrity Center in Liverpool St.